5 Days Meditation Yoga Retreat in Rishikesh, India

The gorgeous Indian city of Rishikesh, dubbed the "Yoga Capitol of the World," is tucked away in the foothills of the Himalayas. Rishikesh is a popular destination for travellers from all over the world because to its serene ambiance and spiritual energy. Our 5-day meditation and yoga retreat in Rishikesh is ideal if you're looking for a life-changing experience. Prepare to set off on a voyage of inner calm, renewal, and self-discovery.

The Essence of a Meditation Yoga Retreat: With our 5-day meditation and yoga retreat, you may completely immerse yourself in the peace and spirituality of Rishikesh.

What to Expect During the Retreat : Find out what this transforming retreat has in store for you.

Guided Meditation Sessions : Engage in regular guided meditation sessions to achieve inner peace, decrease stress, and relax your mind. You will be guided through various meditation techniques by our knowledgeable instructors.

Yoga Amidst Nature : Enjoy Rishikesh's calm beauty while practising yoga. When you balance your body, mind, and spirit, connect with nature. You will be guided by our skilled yoga instructors through energising yoga sessions appropriate for all skill levels.

Nature Walks and Hikes : Explore the magnificent Rishikesh environs by going on revitalising treks and nature excursions. Make a connection with the elements and draw inspiration from the stunning scenery around you.

Sattvic Meals : Sattvic meals are healthful and enjoyable ways to nourish your body. Fresh, vegetarian, organic foods are the mainstays of sattvic cuisine since they help to maintain harmony and balance in the body and mind.

Interactive Workshops : Attend interactive programmes to learn more about yoga philosophy, meditation, and holistic health. Participate in intelligent conversations to increase your knowledge.

Yoga and meditation are effective methods for reducing stress. You may escape the stresses of daily life and develop a sense of peace by using these methods in the tranquil setting of Rishikesh. Regular yoga and meditation sessions might improve your general well-being. Get a higher sense of balance and harmony within yourself, more energy, and better focus. The spiritual energy of Rishikesh mixed with yoga and meditation exercises gives the perfect setting for achieving inner calm and clarity. Let yourself to become profoundly peaceful and to let rid of mental clutter. You will get the chance to re-establish contact with nature and sense a profound sense of harmony with the elements while in Rishikesh, which is surrounded by the splendour of nature. This bond has the power to heal and alter you deeply. Yoga and meditation are supported in Rishikesh's calm and pure atmosphere by the detoxification and purification of the body, mind, and soul. Remove toxins, unfavourable feelings, and energy obstructions to feel restored and revitalised.

5 Days Mindfulness Yoga Retreat

This 5 Days Wellness Retreat in India is designed for those who want to relax and recharge. It contains 4 Nights & 5 Days accommodation, 3 meals a day, yoga sessions if you want, yoga retreat, and more free time for a nature walk or to relax overlooking mountains of lower Himalaya.

  • 5 Days - 4 Night Accommodation
  • Pooja Ceremony
  • Herbal Tea
  • Morning Yoga Session
  • Pranayama
  • Mantra Chanting Session
  • Meditation Theory & Practice Session
  • Ganga Aarti
  • Visit Bhootnath Temple
  • Meditation Session on the banks of River Ganga or Waterfall
  • 3 Times Sattvik Food
  • Silent Trail Walk
  • Special Ganga Prayer Ceremony (Aarti) Tour
  • Excursions
  • Outdoor Meditation
  • Wi-fi connection
  • Visit Local Ashram and Temple
  • Visit Local Market
  • Sound Healing
  • Yoga Asana Photoshoot

Availability Of The 5 Days Meditation Retreat 2023-24

Start Date Shared Room Private Room Booking
01 to 05 June $450 $550 Book Now
01 to 05 July $450 $550 Book Now
01 to 05 August $450 $550 Book Now
01 to 05 September $450 $550 Book Now
01 to 05 October $450 $550 Book Now
01 to 05 November $450 $550 Book Now
01 to 05 December $450 $550 Book Now

Inclusions, Exclusions & Refund Policy


  • 7 Days - 6 Night Accommodation
  • Daily 3 Times Veg Meals
  • Yoga, Meditation, Pranayama Sessions
  • Kunjapuri Excursion
  • Ganga Arti
  • 1 Yoga Mat


  • Personal Expenses
  • Transport to and from the Airport
  • Medical Expenses
  • Insurance
  • Ayurveda Massage
  • Visa


  • A reservation requires a deposit of 15% Advance.
  • The rest of the payment should be paid on arrival.
  • The deposit is non-refundable, in the situation of booking cancellation..

Frequently Asked Questions About 5 Days Meditation Retreat in Rishikesh

Q: Is prior experience in yoga or meditation necessary to join the retreat?

A: No, the retreat is appropriate for people of all skill levels, even novices. Regardless of your prior experience, our knowledgeable teachers will assist and direct you during the retreat.

Q: How do I book the 5-day meditation yoga retreat in Rishikesh?

A: Booking is simple. To check for availability and reserve your space, just go to our website or get in touch with a member of our staff. Due to capacity limitations, we advise making reservations in advance.

Q: Are accommodations included in the retreat package?

A: Yes, the retreat package does include lodging. Your accommodations will be cosy and tranquil, creating the ideal environment for rest and renewal.

Q: Can I participate if I have dietary restrictions?

A: Absolutely! We accommodate a range of dietary choices and limitations. Our chefs will make sure that your meals adhere to your dietary restrictions if you let us know in advance.

Q: Is there free time during the retreat?

A: Yeah, we are aware of the value of quiet time and relaxation. Although the retreat programme is set, there will be specified free time so you may relax, take in the scenery, or practise self-reflection.

Q: What should I bring with me to the retreat?

We advise bringing comfy attire for yoga and meditation sessions, a reusable water bottle, a yoga mat (if you have one), sunscreen, bug repellant, and a diary for introspection.

What Students are saying


Upper Tapovan, Rishikesh Resort
near Deccan Valley,
Rishikesh, Uttarakhand 249201


+91 9557611775