Yin Yoga Teacher Training India


Yin and Yang Teacher Training Teacher Training

These Yin and Yang Yoga Teacher Training India are unique in their combination of anatomy, mindful teaching methodology and energetics. Encompassing all aspects of the practice & teaching of Yin and Yang Yoga and specially infused with experience Yin Yoga Instructor individual passions for Traditional Chinese Medicine and functional movement practice. Yin Yoga Teacher Trainings with a unique combination of anatomy, mindful teaching methods and energetics, encompassing all aspects of the practice and teachings of Yin Yoga.
Yin Yoga Instructor teach how Yin Yoga Yoga differs from other forms of Yoga Poses prevalent today and be provided with a breadth of knowledge in each of these aforementioned fields, which will give you all the tools required to be an excellent Yin Yoga Instructor.

We'll study the poses in depth, learning how the tissues are affected as well as the energetic influences on the body. You'll also be instructed on how to sequence, work safely with injuries & teach responsibly. Due to the nature of to the practice and study, participants often experience a transformation on various levels, this is supported by the environment and the teachers. We create a close knit group where everyone is encouraged to be their authentic self, learn from one another and share thoughts and feelings. The groups is always emotionally supportive and at the same time, down to earth and filled with laughter.

Ayuryogpeeth welcome people from all backgrounds to attend this yin and yoga training. Ideal for practicing Yoga teachers looking for more experience and/or a new facet of the yoga practice to offer their students. It's suitable for passionate students wanting to deepen their own yoga practice. This Yin and Yang Yoga TTC course is also perfect for bodyworkers wanting to expand the ways in which they can help their clients.

Yin Yoga Class in India
100 Hour Yin Yoga Teacher Training in Rishikesh
Yin Yoga TTC in India

Yin Yoga Teacher Training in Rishikesh

How many hours is the training? This is a 100 Hour Yin Yoga Teacher Training in Rishikesh. This comprises both contact hours and personal study time. Upon successful completion of the course you will receive a certificate stating that you have completed 100 hours of training in the study of Yin Yoga.
Do I need at be a yoga teacher? Nope, you don't need to be a yoga teacher, but if you are this training does qualify for CE points (Continuing Education). What we do ask is that you attend at least 3 Yin Yoga classes before you join us. This course is also excellent for bodyworkers wishing to expand their range of offerings.

Yin and Yang Yoga

Each morning we will practice together, then there will be lectures, discussions and demonstrations. You will be guided through and given detailed information about all the Yin poses from an anatomical, energetic and elemental perspective. You will be encouraged to explore your own experiences of the practice which we feel is vital for all teachers, to embody what they are going to share with their students and to make sure that everyone is teaching from a place of direct experience. You will learn how to effectively plan and sequence a Yin Yoga class and how to get more comfortable holding a slower, quieter space.

Our course also focuses on several other teaching methods & skills that we hope you will find useful not only for Yin but all other styles of yoga as well.

Is there a section on Anatomy? Yes. The anatomy portion of our program will give you greater understanding of the body and the effects of asana relative to any type of yoga or body practice. It's valuable information that we hope you will be able to absorb & intuit the understanding of how your body responds to the practice and also the sensation that your students may share with you. Especially useful if working with people who have injuries.


FUNCTIONAL ANATOMY + APPLIED YIN YOGA

  • Structure & function of the skeletal & muscular system
  • Demystifying tension vs compression
  • Skeletal variation and proportion
  • Spinal range of motion & articulation of the pelvis
  • Fascial trains
  • Introduction to Egoscue

ENERGETICS OF YIN YOGA

  • Meridian and 5 element theory
  • Meridian line mapping
  • Shen and Ko cycle
  • Yin Yoga and mindfulness
  • Yin Yoga as a doorway to trauma release

TEACHING YIN YOGA

  • Yin poses, variations and use of props
  • Modifications for varying limitations, contraindications and injuries
  • How to theme & sequence a Yin and Yang TTC class
  • Practice and enrichment of teaching skills

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Registration Form

Address

Ayuryogpeeth Nh58, Laxman Jhula Rd, Tapovan,
Rishikesh, Uttarakhand 249137, India

PHONE

+91 9557611775

Email

ayuryogpeeth@gmail.com