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Aerial Yoga Teacher Training in Rishikesh

Aerial yoga is a hybrid type of yoga developed in 2006 combining traditional yoga asana, pilates, & dance with the use of a hammock. Aerial Yoga was developed in in France (2009) in collaboration with a physical therapist, and has been "approved by health professionals". Aerial Yoga TTC is offered in Ayuryogpeeth Rishikesh. Teaching a types of yoga styles to both newcomers or seasoned Yoga practitioners is skill we have honed. You may fulfill your dream of becoming a yoga teacher. Join one of our Aerial Yoga Teacher Training in Rishikesh, which was designed with the students in mind. As you know The Yoga Capital of Rishikesh is where we hold our Yoga TTC Course sessions. Generally, most Yogi and visitors from all over the world are drawn to this location because of its distinctive personality.

Ayuryogpeeth Rishikesh has brought to you Aerial Yoga Teacher Training in India. We have garnered experience in teaching different vairous styles of yoga to the level of beginners as well as advanced Yoga practitioners. Your dream of becoming a Yoga Teacher can come true. Join our Aerial Yoga in Rishikesh designed comprehensively for the participants. Our Aerial Yoga programs are organized at a World Yoga Capital Rishikesh. This location has its own charisma which attracts visitors & yogis from around the globe.

Aerial Yoga or Anti-gravity yoga or actually originated in New York but has now worked its way back to India, the birthplace of yoga. There is an incredible number of Anti-gravity yoga benefits and because of this, it is now practised all over the world. Aeiral Yoga / Flying Yoga combines traditional mat yoga with dance movement, in postures suspended in soft fabric hammocks.

Aerial Yoga Hammock : Anti-gravity yoga requires a special kind of hammock, a prop designed to support up to 300 kilograms on average. The rig typically consists of support chains, a webbing strap, a silk hammock and carabiners. Two support chains hang from the ceiling to less than one meter above ground level, and the hammock is connected at the height set by the user. There are 2 styles of installing an aerial yoga / flying yoga hammock, depending on the effects desired: either 2 anchor points or 1 anchor point, to give the participant an increased range of motion. The Aerial Yoga hammock acts like a Swing & Flying supporting the hips for forward bends & backbends. Difficult mat-based yoga postures may prove easier to perform through Anti-gravity yoga, while the hammock's movement further contributes to adding variety to the Aerial Yoga workout.

Anti Gravity Yoga Teacher Training in India
50 Hour Aerial Yoga Teacher Training in India
100 Hour Aerial Yoga Teacher Training in Rishikesh

Course Highlights

Course Includes

  • Yoga Course Tuition
  • Accommodation
  • Vegetarian Meals
  • Aerial Yoga Asana
  • Study Materials
  • Bhajan Kirtan
  • Yoga Alliance Certificate (RYT)
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water

Course Syllabus:

  • Introduction to Aerial Yoga: History and Benefits
  • Aerial Yoga Asana
  • Aerial Yoga Philosophy
  • Aerial Yoga Meditation Session
  • Aerial Yoga Pranayama Session
  • Aerial Yoga Teaching Methodology
  • Body Cleansing
  • Posture Breakdown and Alignment
  • How to Teach Aerial Yoga Classes
  • Equipment and Set-Up Requirements

After Class in Rishikesh

  • Ganga Aarti
  • Yoga Asana Practice on the Banks of the River Ganga
  • Visit Temples and Ashram
  • professional Yoga Asana Practice photos with our photographer
  • Hiking/walking
  • Local town market for shopping
  • Visiting the nearby Vasishta cave
  • Rafting
  • Bungee Jumping


50 Hour Aerial Yoga Teacher Training in Rishikesh
Beginner Level Yoga TTC

50 Hour Aerial Yoga Teacher Training in Rishikesh

An aerial yoga teacher training is a program that typically lasts for around 50 hours and is designed to teach individuals how to safely and effectively teach aerial yoga classes. The training may cover topics such as proper use of aerial yoga equipment, proper alignment and technique, how to modify poses for different skill levels, and how to design and lead an aerial yoga class. After completing the training, individuals may be certified to teach aerial yoga and may be able to find employment teaching classes at yoga studios or fitness centers.

Book Now 07 Days
100 Hour Aerial Yoga Teacher Training in India
Advanced Level Yoga TTC

100 Hour Aerial Yoga Teacher Training in Rishikesh

A 100-hour aerial yoga teacher training is a more comprehensive program compared to a 50-hour training. It is designed to provide a deeper understanding of aerial yoga, including the history, philosophy, and principles of the practice. The training may also cover more advanced aerial yoga poses and sequences, and provide additional instruction on how to safely and effectively teach these poses to students of various skill levels. It could also include instruction on how to teach to different population such as children, seniors or people with special needs.

Book Now 14 Days
200 Hour Aerial Yoga Teacher Training in India
200 Hrs Multi Style + Aerial Yoga TTC

200 Hour Aerial Yoga Teacher Training in Rishikesh

A 200 Hour Multi-Style + Aerial Yoga TTC is a more in-depth and comprehensive program compared to a 100-hour or 50-hour training. It is designed to provide an in-depth understanding of aerial yoga, including the history, philosophy, and principles of the practice. The training also covers advanced aerial yoga poses, sequences and transitions, and provides additional instruction on how to safely and effectively teach these poses to students of various skill levels. The training may also cover topics such as anatomy, injury prevention, and how to use aerial yoga as a therapeutic tool. It also includes a lot of practice hours, which allows participants to gain more confidence and experience in teaching aerial yoga. Upon completion of the 200-hour training, participants may be eligible to apply for certification, and have more opportunities to teach aerial yoga classes

Book Now 29 Days

Availability Of The Aerial Yoga TTC in Rishikesh 2023-24

Course Shared Private Booking
50 HRS (07 DAYS) $350 $500 Book Now
100 HRS (14 DAYS) $500 $700 Book Now
200 HRS (29 DAYS) $1000 $1250 Book Now

FAQ's: Aerial Yoga Teacher Training Course

What is Aerial Yoga Teacher Training?
Aerial Yoga Teacher Training is a comprehensive program which provides the knowledge and skills necessary to become an aerial yoga instructor. The program includes instruction in anatomy, asana technique, teaching methodology, safety, and more.
Aerial Yoga Teacher Training is offered at various locations around the world, including Rishikesh, India.
The 50 Hour Aerial Yoga Program is 07 DAYS and 100 Hour Aerial Yoga Teacher Training Course is 14 DAYS and 200 Hour Aerial Yoga TTC is 29 DAYS.
To enroll in the Aerial Yoga Teacher Training program, applicants must have basic knowledge of yoga
The cost of the Aerial Yoga Teacher Training program varies depending on the location, but is typically between $300 and $1000.
The course curriculum for the Aerial Yoga Teacher Training program includes instruction in anatomy, asana technique, teaching methodology, safety, and more.
Interested applicants can register for the Aerial Yoga Teacher Training program online through ayuryogpeeth website and visit website and click registration tab and you have to fill registration form.
Upon successful completion of the Aerial Yoga Teacher Training program, participants will receive a certificate of completion and a yoga teaching license.
Yes, participants must pass an exam in order to receive their certificate of completion and yoga teaching license.
No, there is no age limit for the Aerial Yoga Teacher Training program.
Where did Aerial Yoga Begin?
Aerial yoga, also known as anti-gravity yoga, was developed in the early 2000s by Christopher Harrison, the founder of AntiGravity Fitness. He combined traditional yoga postures with the use of a hammock-like fabric sling suspended from the ceiling. The practice has since become popular in yoga studios and gyms around the world.
Aerial yoga can be challenging, as it requires strength and flexibility to perform the poses. However, it is not necessarily more difficult than traditional yoga and can be adapted for all levels of experience and ability.
Yes, aerial yoga is considered safe when practiced with proper instruction and supervision. The hammocks used in the practice are designed to support up to 600 pounds and are regularly inspected for safety.
Aerial yoga is generally not recommended for pregnant women due to the risk of falling. Women who are pregnant or trying to become pregnant should consult their doctor before participating in aerial yoga.
If you have a health condition or injury, it is important to consult with your doctor before participating in aerial yoga. Certain medical conditions or injuries may increase the risk of injury and should be discussed with your doctor before attempting aerial yoga.
Yes, yoga swings are designed to support up to 600 pounds and can accommodate people of all sizes and weights.
Aerial yoga has many potential health benefits, including improved flexibility, improved posture, improved coordination and balance, improved strength and muscle tone, improved circulation, improved concentration, and stress relief.
The best way to learn aerial yoga is to attend a class at a yoga studio or gym. Most studios will provide instruction and safety guidelines for aerial yoga, and experienced instructors can help you learn the proper form for each pose.
Aerial yoga classes typically include a warm-up, instruction and practice of various poses, and a cool-down. The classes are typically low-impact and may include time for meditation or relaxation.
Yes, it is possible to learn aerial yoga at home with practice and instruction. However, it is important to ensure that you understand the safety guidelines and have access to proper equipment before attempting aerial yoga at home.
The equipment needed for aerial yoga includes a hammock or fabric sling, a stable and secure mounting point, and safety equipment such as crash mats. Yoga swings can be purchased online or at specialty yoga stores.

What Students are saying

Auryogpeeth is the best place to go for your Aerial Yoga TTC. The teachers are amazing! They are friendly and insightful. They really challenge you but support you at the same time, it is perfect. The food is incredible. [...]

Amalia Johnston Student

Enrolling in 100 Hour Aerial Yoga Teacher Training Rishikesh was one of the best decisions I have ever made. The sessions are thorough. All the teachers are incredible, knowledgeable and are always available to answer any questions. This course has been a life-changing experience for me. I highly recommend this Best Yoga School [...]

Demarcus Veum Student

A wonderful experience and a great learning atmosphere is what makes this place awesome. I thank all Teachers including Amit and Ella and staff members for taking care of all students. I recommend Ayuryogpeeth for all aspiring people looking for 500 Hour Aerial Yoga Teacher Training [...]

Jenifer Steuber Student

ADDRESS

Upper Tapovan, Rishikesh Resort
near Deccan Valley,
Rishikesh, Uttarakhand 249201

PHONE

+91 9557611775

EMAIL

ayuryogpeeth@gmail.com