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Aerial Yoga Teacher Training in Rishikesh

Aerial yoga is a hybrid type of yoga developed in 2006 combining traditional yoga asana, pilates, & dance with the use of a hammock. Aerial Yoga was developed in France (2009) in collaboration with a physical therapist, and has been "approved by health professionals". Aerial Yoga TTC is offered in Ayuryogpeeth Rishikesh. Teaching types of yoga styles to both newcomers and seasoned Yoga practitioners is a skill we have honed. You may fulfill your dream of becoming a yoga teacher. Join one of our Aerial Yoga Teacher Training in Rishikesh, which was designed with the students in mind. As you know The Yoga Capital Rishikesh is where we hold our Yoga TTC Course sessions. Generally, most Yogis and visitors from all over the world are drawn to this location because of its distinctive personality.

Anti-gravity yoga calls for a unique hammock, a prop that can often sustain up to 300 kilograms. Support chains, a webbing strap, a silk hammock, and carabiners are the usual components of the rig. The hammock is attached to two support chains that hang from the ceiling to a height of no more than one meter above the ground.

Aerial Yoga Hammock: Anti-gravity yoga calls for a unique hammock, a prop that can often sustain up to 300 kilogrammes. Support chains, a webbing strap, a silk hammock, and carabiners are the usual components of the rig. The hammock is attached to two support chains that dangle from the ceiling to a height of no more than one metre above the ground. Depending on the intended results, there are 2 ways to set up an aerial yoga/flying yoga hammock: either 2 anchor points or 1 anchor point, to provide the participant a wider range of motion. When doing backbends and forward bends, the aerial yoga hammock supports the hips like a swing and flying. Anti-gravity yoga may make it simpler to accomplish challenging mat-based poses, and the movement of the hammock further adds diversity to the aerial yoga practice.

Anti Gravity Yoga Teacher Training in India
50 Hour Aerial Yoga Teacher Training in India
100 Hour Aerial Yoga Teacher Training in Rishikesh

Course Highlights

Course Includes

  • Yoga Course Tuition
  • Accommodation
  • Vegetarian Meals
  • Aerial Yoga Asana
  • Study Materials
  • Bhajan Kirtan
  • Yoga Alliance Certificate (RYT)
  • Free Wi-Fi
  • 24*7 Power Supply
  • 24*7 Hot/cold/normal Filtered Water

Course Syllabus:

  • Introduction to Aerial Yoga: History and Benefits
  • Aerial Yoga Asana
  • Aerial Yoga Philosophy
  • Aerial Yoga Meditation Session
  • Aerial Yoga Pranayama Session
  • Aerial Yoga Teaching Methodology
  • Body Cleansing
  • Posture Breakdown and Alignment
  • How to Teach Aerial Yoga Classes
  • Equipment and Set-Up Requirements

After Class in Rishikesh

  • Ganga Aarti
  • Yoga Asana Practice on the Banks of the River Ganga
  • Visit Temples and Ashram
  • professional Yoga Asana Practice photos with our photographer
  • Hiking/walking
  • Local town market for shopping
  • Visiting the nearby Vasishta cave
  • Rafting
  • Bungee Jumping


50 Hour Aerial Yoga Teacher Training in Rishikesh
Beginner Level Aerial Yoga TTC

50 Hour Aerial Yoga Teacher Training in Rishikesh

Aerial yoga teacher training is a 50-hour programme that teaches participants how to lead lessons in the practise in a secure and efficient manner. The training may cover subjects like correct technique and posture, how to alter poses for different ability levels, and how to plan and teach an aerial yoga class, among others. Individuals who successfully complete the training may be qualified to instruct aerial yoga, and they may be able to secure employment as instructors at yoga studios or fitness facilities.

Book Now 07 Days
100 Hour Aerial Yoga Teacher Training in India
Advanced Level Aerial Yoga TTC

100 Hour Aerial Yoga Teacher Training in Rishikesh

In comparison to a 50-hour course, a 100-hour aerial yoga teacher training provides a more thorough curriculum. It is intended to give readers a broader understanding of aerial yoga, including its background, guiding principles, and philosophical underpinnings. Aerial yoga poses and sequences that are more complex may also be covered in the programme, along with extra guidance on how to teach these poses to students of different ability levels in a safe and effective manner. Additionally, lessons on how to teach certain populations, such as youngsters, the elderly, or those with special needs, should be included.

Book Now 14 Days
200 Hour Aerial Yoga Teacher Training in India
200 Hrs Multi Style + Aerial Yoga TTC

200 Hour Aerial Yoga Teacher Training in Rishikesh

Compared to a 100-hour or 50-hour training, a 200 Hour Multi-Style + Aerial Yoga TTC is a more extensive and all-encompassing course of study. It is intended to give readers a thorough grasp of aerial yoga, including its background, guiding principles, and philosophical underpinnings. The programme also includes advanced aerial yoga poses, transitions, and sequences and offers extra guidance on how to present these poses to students of different ability levels in a safe and effective manner. Anatomy, injury prevention, and how to use aerial yoga as a therapeutic technique may also be included in the programme. A lot of practise time is also included, allowing trainees to become more comfortable and knowledgeable about instructing aerial yoga. Participants may be qualified to apply for certification after completing the 200-hour training, and they may have additional opportunities to instruct aerial yoga classes.

Book Now 29 Days

Availability Of The Aerial Yoga TTC in Rishikesh 2023-24

Course Shared Private Booking
50 HRS (07 DAYS) $350 $500 Book Now
100 HRS (14 DAYS) $500 $700 Book Now
200 HRS (29 DAYS) $1000 $1250 Book Now

Frequently Asked Questions About Aerial Yoga Teacher Training

Q: What is aerial yoga, Anti Gravity Yoga and Flying Yoga?

A: Aerial yoga, Anti Gravity Yoga, and Flying Yoga are forms of yoga that involve the use of a silk hammock or swing that is suspended from the ceiling to provide support and assistance during traditional yoga poses. This type of yoga adds a fun and playful element to the practice while also offering unique resistance and support to the body.

Q: What is aerial yoga teacher training?

A: Aerial yoga teacher training programs prepare individuals to teach aerial yoga classes. These programs usually cover the anatomy and physiology of the body in relation to aerial yoga, as well as proper hammock usage and guidance for poses and sequences.

Q: What can I expect to learn in an aerial yoga ttc program?

A: In an aerial yoga teacher training program, participants can expect to learn about the philosophy and history of aerial yoga, proper alignment and technique for poses, how to modify poses for varying levels and abilities, and how to create safe and effective aerial yoga classes.

Q: What are the prerequisites for aerial yoga in Rishikesh?

A: Though prerequisites may differ depending on the program, some prior yoga experience and a basic understanding of yoga principles and terminology are generally recommended for aerial yoga teacher training in Rishikesh.

Q: Is aerial yoga teacher training course suitable for beginners?

A: Although it is recommended that participants have some prior yoga experience, beginners are welcome to participate in aerial yoga teacher training programs. However, it should be noted that the program is intensive and requires focus and dedication.

Q: Why should I choose RISHIKESH for my aerial yoga course?

A: Rishikesh, located at the base of the Himalayas, is known as the Yoga Capital of the World and is home to numerous traditional yoga schools and ashrams. It offers a serene environment for focused study and practice, making it an ideal location for aerial yoga teacher training.

Q: How can I prepare for aerial yoga teacher training?

A: To prepare for aerial yoga teacher training in india, it is recommended to practice yoga regularly beforehand, become familiar with aerial yoga poses and techniques, and take steps to care for one's physical and mental health in anticipation of the program's intensity.

Q: What is the duration of an aerial yoga teacher training course?

A: Aerial yoga teacher training programs can range in duration from 50 to 200 hours, and it is important to carefully research different programs to find one that meets individual needs and schedules.

Q: How do I choose an aerial yoga teacher training program in Rishikesh?

A: When selecting an aerial yoga teacher training program in Rishikesh, it is important to consider the program's accreditation by recognized yoga organizations, the qualifications of the teachers, and the program's location, duration, and cost.

Q: What are the benefits of becoming a certified aerial yoga instructor?

A: Certification as an aerial yoga teacher provides opportunities to share the benefits of aerial yoga with others while deepening one's own practice and understanding of yoga. Additionally, certification can open doors to teaching positions in yoga studios, fitness centers, and other venues.

What Students are saying

Auryogpeeth is the best place to go for your Aerial Yoga TTC. The teachers are amazing! They are friendly and insightful. They really challenge you but support you at the same time, it is perfect. The food is incredible. [...]

Amalia Johnston Student

Enrolling in 100 Hour Aerial Yoga Teacher Training Rishikesh was one of the best decisions I have ever made. The sessions are thorough. All the teachers are incredible, knowledgeable and are always available to answer any questions. This course has been a life-changing experience for me. I highly recommend this Best Yoga School [...]

Demarcus Veum Student

A wonderful experience and a great learning atmosphere is what makes this place awesome. I thank all Teachers including Amit and Ella and staff members for taking care of all students. I recommend Ayuryogpeeth for all aspiring people looking for 500 Hour Aerial Yoga Teacher Training [...]

Jenifer Steuber Student

ADDRESS

Upper Tapovan, Rishikesh Resort
near Deccan Valley,
Rishikesh, Uttarakhand 249201

PHONE

+91 9557611775

EMAIL

ayuryogpeeth@gmail.com