Welcome to Rishikesh, a tranquil and alluring location surrounded by the majestic splendour of the Himalayas. Rishikesh, known as the "Yoga Capitol of the World," is the ideal haven for individuals looking for peace, self-discovery, and general well-being. Our 5 days wellness yoga retreat india combines the ancient teachings of yoga, mindfulness, and the outdoors to give you a comprehensive experience that will revitalise your body and nourish your spirit.
Our qualified staff of teachers will extend a warm welcome to you as soon as you reach Rishikesh. You will be given a thorough introduction that familiarises you with the retreat programme, amenities, and rules after settling into your comfortable lodging. Use this time to establish relationships with your retreat companions and to decide on your goals.
When you start your second day with an energising yoga and meditation session, you will rise and shine to the soothing sounds of nature. To awaken your body's energy and relax your mind, our knowledgeable yoga instructors will lead you through asanas (yoga postures) and pranayama (breathing exercises). Discover the benefits of mindfulness and feel a deep feeling of inner calm.
On the third day of the retreat, fully immerse yourself in the age-old healing practises of Ayurveda. With a tailored Ayurveda consultation, learn about your particular mind-body makeup.
Take a guided nature walk in Rishikesh's lovely surrounds to immerse yourself in nature. Get in touch with the ground beneath your feet and enjoy the peace that the mountains provide. Experience the tremendous healing and refreshment that Yoga Nidra, a type of conscious sleep, offers in the afternoon. Let yourself to feel heightened awareness and a profound level of relaxation.
Get a deeper grasp of yoga theory and its real-world applications on the retreat's last day. Explore the knowledge found in old yogic writings while participating in insightful dialogues. Set plans for incorporating yoga and mindfulness practises into your everyday schedule and embrace the learnings from your retreat adventure. Gratitude for the transforming experience and the relationships made should be expressed during the closing ceremony of your retreat.
This 5 Days Wellness Retreat is designed for those who want to relax and recharge. It contains 4 Nights & 5 Days accommodation, 3 meals a day, yoga sessions if you want, Welnness Yoga retreat, and more free time for a nature walk or to relax overlooking mountains of lower Himalaya.
| Start Date | Shared Room | Private Room | Booking |
|---|---|---|---|
| 01 to 05 June | $450 | $550 | Book Now |
| 01 to 05 July | $450 | $550 | Book Now |
| 01 to 05 August | $450 | $550 | Book Now |
| 01 to 05 September | $450 | $550 | Book Now |
| 01 to 05 October | $450 | $550 | Book Now |
| 01 to 05 November | $450 | $550 | Book Now |
| 01 to 05 December | $450 | $550 | Book Now |
A: The retreat is planned to last five days, giving you plenty of time to immerse yourself in Rishikesh's practises, teachings, and peaceful atmosphere.
A: There are several advantages to going to a yoga retreat for wellbeing. You are able to escape the rigours of everyday life and lose yourself in a nourishing and encouraging atmosphere. The retreat offers a chance to develop your flexibility and strength, lower stress, increase self-awareness, create a sense of inner calm, and deepen your meditation and yoga practises.
A: It is advised to bring comfy yoga wear, such as shirts, bottoms, and breathable apparel. A yoga mat, a water bottle, sunscreen, bug repellant, and a lightweight jacket or shawl for the chilly evenings should also be included. Bring any personal toiletries and prescription drugs you may need.
A: No prior knowledge is required. All skill levels are welcome at our retreat, from novices to seasoned practitioners. Throughout the Wellness Retreat, our knowledgeable instructors will lead and encourage you, making sure that each person feels at ease and encouraged on their yoga journey.
A: There may be some free time for introspection and inquiry even though the retreat programme is created to offer a transforming experience inside the retreat grounds. You may take use of this time to explore Rishikesh's lovely surroundings, pay a visit to a temple, or simply stroll leisurely along the banks of the revered Ganges River.
A: Absolutely, the vegetarian meals served at our retreat are tasty and well-balanced, supporting your overall wellbeing. We support mindful eating and offer a range of nutrient-dense solutions to accommodate various dietary preferences and requirements.
Auryogpeeth is the best place to go for your yoga teacher training. The teachers are amazing! They are friendly and insightful. They really challenge you but support you at the same time, it is perfect. The food is incredible. [...]
Enrolling in Wellness Retreat in Rishikesh was one of the best decisions I have ever made. The sessions are thorough. All the teachers are incredible, knowledgeable and are always available to answer any questions. This course has been a life-changing experience for me. I highly recommend this Best Yoga Retreat Centre [...]
A wonderful experience and a great learning atmosphere is what makes this place awesome. I thank all Teachers including Amit and Ella and staff members for taking care of all students. I recommend Ayuryogpeeth for all aspiring people looking for Yoga TTC [...]
