Yes, Rishikesh is amongst one of the best places in the world to become a certified Yoga teacher. With its reputation as the “Yoga Capital of the World”, it is…
The best time to do yoga teacher training in Rishikesh is the autumn and winter seasons (October to February) when you can enjoy daytime temperatures of 15-25°C with crisp, dry,…
200, 300, or 500 Hour Yoga Teacher Training: Which Path Fits You? Short answer, a 200 hour yoga teacher training program is the first level that qualifies you to teach…
Maa Brahmacharini: The Divine Goddess of Devotion and Strength on Day 2 of Navratri Navratri is a religious celebration of Hindu Goddess Durga in the form of nine murtis. Maa…
Navadurga or “the nine Durgas” are the nine forms in which Goddess Durga is made the subject of worship during the nine nights of Navratri. According to tradition these names…
The first day of Navratri is dedicated to Maa Shailputri the first form of Goddess Durga. She symbolizes purity, strength and initiation in a spiritual journey. Shailputri is the name…
Best 7 Yoga Poses for a Strong Core “‘The core’ isn’t just the ‘six-pack’ muscles — the rectus abdominis.” But your core is actually a complicated corset of muscles that edge around…
