Svaroopa Yoga

What is Svaroopa Yoga  ? Svaroopa is a Sanskrit term meaning to know oneself from within. Svaroopa Yoga was founded by Rama Berch and comes under a system of Hatha…

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Teen Yoga

Living today is not easy. A person has to overcome many hurdles to progress in life. Everyone learns as to how to deal with such times as he or she…

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Lotus Yoga

Lotus yoga is the name given to yoga performed in lotus poses also known as Padmasana. You must have seen this pose which is usually made as a symbol of…

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Gentle Yoga

Some very effortless starting exercises which a person has to perform before going in for harder yoga postures are termed under Gentle yoga. A person cannot perform any yoga posture…

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Corporate Yoga

What is Corporate Yoga? Things aren’t as beautiful as they look at times when we look in respect for corporates.Its always been seen that employees in private sector, earning handsome…

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Kundalini Yoga

What is Kundalini Yoga? Kundalini is considered to be a source of limitless capabilities and energy existing within all human beings. It is the life force which is concentrated and…

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Iyengar Yoga

What is Iyengar Yoga?B.K.S. Iyenger is considered to be the creator of Iyengar Yoga. This form of Yoga is brought up on the same basis of conventional Yoga, the only…

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