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200 Hour Tantra Yoga Teacher Training in Dharamshala


Yoga has been practiced for centuries in India and has become popular all over the world. Tantra yoga is a specific form of yoga that involves meditation and asanas to create a deeper connection with oneself and others. If you're interested in learning tantra yoga, a 200 hour tantra yoga teacher training program in Dharamshala could be the perfect opportunity for you. In this comprehensive guide, we'll discuss what the program entails, why Dharamshala is an ideal location for the training, and what you can expect to gain from the experience.

Are you looking for a unique and transformative experience that can help you unlock your inner self? If so, the 200 Hour Tantra Yoga Teacher Training in Dharamshala is the perfect opportunity for you. This comprehensive training program is designed to help you deepen your understanding and practice of tantra yoga, while also providing you with the tools and techniques to share this ancient wisdom with others.

Located in the stunning Himalayan region of Dharamshala, this program offers a truly immersive experience that combines the natural beauty of the surrounding landscape with the spiritual power of tantra yoga. Whether you are a seasoned practitioner or new to the practice, the 200 Hour Tantra Yoga Teacher Training in Dharamshala will help you take your yoga practice to the next level and become a certified teacher.

What is Tantra Yoga

Tantra yoga is a spiritual practice that originated in ancient India. It involves using asanas, meditation, and breathing techniques to harness and move energy throughout the body. Tantra yoga is often associated with sexuality, but it's actually more about creating a connection between the mind, body, and spirit. Through tantra yoga, practitioners can increase self-awareness, mindfulness, and compassion.

The origins of Tantra Yoga can be traced back to ancient India, where it was first developed by the Tantric sages. Tantra is a Sanskrit word that means "to weave" or "to expand". It is believed that Tantra Yoga was developed as a way to expand consciousness and connect with the divine.

The philosophy of Tantra Yoga is based on the belief that the universe is a manifestation of divine energy, and that this energy can be harnessed by the practitioner to achieve spiritual growth. Tantra Yoga emphasizes the union of the individual soul with the universal consciousness, and the importance of embracing all aspects of life, including pleasure and pain, light and dark, and masculine and feminine energies.

Why Choose a 200-Hour Teacher Training in Dharamshala?

Dharamshala is a beautiful city located in the northern Indian state of Himachal Pradesh. It's home to the Dalai Lama and has become a popular destination for spiritual seekers from all over the world. The city is surrounded by lush green hills, making it an ideal location for meditation and yoga.

A 200-hour tantra yoga teacher training program in Dharamshala provides the perfect environment for deepening your yoga practice. The program is designed to help you gain a deeper understanding of tantra yoga and its spiritual principles. Additionally, the city's serene environment and spiritual energy make it an ideal location for studying yoga.

Tantra Yoga TTC Course Details

1. TANTRA ESSENTIALS
  • What is The Meaning Of Tantra
  • Traditional Tantric and Yogic philosophy
  • Yantras
  • Mantras
2. TANTRA PRANAYAMA KRIYA
  • Kapal Bhati Pranayama
  • Bhastrika Pranayama
  • Anulom Vilom Pranayama
  • Bhramari Pranayama
3. BANDHAS (ENERGY LOCKS)
  • Mula bandha
  • Uddhiyana bandha
  • Maha bandha
  • Jalandhar bandha
  • Energy blockages
4. KUNDALINI YOGA ASANA and THEORY
  • Kundalini Shakti
  • Chakras
  • Prana and nervous system
  • Chakra Sounds
  • Asanas to move energy
  • Tantric approach to Kundalini
  • Sexuality and Kundalini
  • Muladhara chakra
  • Swadhisthana chakra
  • Manipura chakra
  • Anahata chakra
  • Visuddha chakra
  • Ajna chakra
  • Bindu
5. TANTRIC LIFESTYLE
  • Tantric cleansing practices (sat karma)
  • Ethics
  • Tantric nutrition
  • Daily tantric routines
  • Discipline & devotion
6. SACRED POLARITY
  • Feminine & masculine energies embodied
  • Shivaism and Shaktiism
  • Shadow sides of polarity rituals
  • Yantras
  • Enhancing each other’s energies through polarity
  • Polarity rituals
  • Intimacy rituals
  • Circle of light
7. 10 MAHAVIDYAS
  • Kali
  • Tara
  • Tripura Sundari
  • Bhuvaneshvari
  • Bhairavi
  • Chhinnamasta
  • Dhumavati
  • Bagalamukhi
  • Matangi
  • Kamala
8. Teaching Methodology
  • Conscious communication
  • Teacher qualities
  • Time management
  • Class structure
  • Class preparation
  • Mental, emotional and spiritual preparation


How to Choose the Right 200 Hrs Tantra Yoga TTC

Choosing the right 200 Hour Yoga Teacher Training program India is crucial to your success as a yoga teacher. Here are some factors to consider when choosing a program:


Dates & Availability

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What Students are saying

Auryogpeeth is the best place to go for your yoga teacher training. The teachers are amazing! They are friendly and insightful. They really challenge you but support you at the same time, it is perfect. The food is incredible. [...]

Amalia Johnston Student
yoga student

Enrolling in 200 Hour Tantra Yoga TTC was one of the best decisions I have ever made. The sessions are thorough. All the teachers are incredible, knowledgeable and are always available to answer any questions. This course has been a life-changing experience for me. I highly recommend this Best Yoga School [...]

Demarcus Veum Student
yoga student

A wonderful experience and a great learning atmosphere is what makes this place awesome. I thank all Teachers including Amit and Ella and staff members for taking care of all students. I recommend Ayuryogpeeth for all aspiring people looking for Yoga TTC [...]

Jenifer Steuber Student
yoga student

Frequently Asked Questions About Tantra Yoga in Dharamsala

What is tantra yoga?
Tantra yoga is a branch of yoga that focuses on the union of mind, body, and spirit through the use of specific techniques, including asanas, pranayama, meditation, and visualization.
No, you don't need to have a certain level of experience, but it's important to have a regular yoga practice and a desire to deepen your understanding of the practice.
Completing a teacher training program offers many benefits, including a deeper understanding and practice of yoga, the skills and knowledge needed to teach yoga effectively, and new career opportunities.
When choosing a teacher training program, consider factors such as accreditation, location, duration, curriculum, teaching style, and reviews from past students.
You can expect an intensive program that covers both theoretical and practical aspects of tantra yoga, as well as opportunities for practical teaching experience and personal development. It's important to prepare mentally and emotionally for the intensive nature of the program.
Do I need to have prior experience with tantra yoga to participate in the program?
No, the program is open to both beginners and experienced practitioners. However, it is recommended that you have a basic understanding of yoga before enrolling in the program.
The program follows a structured schedule that includes a combination of lectures, practical sessions, and self-study time. A typical day might include morning meditation, yoga practice, lectures, and teaching practicums.
The program fee includes shared accommodation in a local guesthouse or hotel. Private rooms may be available for an additional fee.
The cost of the program varies depending on the location and duration of the program. Please contact the program organizers for more information.


ADDRESS

Ayuryogpeeth Yoga Center
VPO Bhagasu Nag Upper Bhagasu Kangra,
Dharamshala Himachal Pradesh 176219

PHONE

+91 9557611775

Email

ayuryogpeeth@gmail.com