3 Days Meditation Yoga Retreat in Rishikesh, India

Do you want a vacation that blends calm, introspection, and holistic wellness? The Yoga Capital of the World Rishikesh, offers 3-day meditation yoga retreats. Rishikesh is the ideal location for a life-changing experience since it is nestled in the Himalayan foothills and has the Ganges River flowing through it in a wonderful way. Our retreat aims to nourish your mind, body, and spirit whether you're an experienced yogi or a newbie eager to start a health journey. Join us as we explore the amazing advantages this enlightening retreat has to offer and dig into its details.

You may immerse yourself in the age-old disciplines of yoga and meditation while taking in the natural beauty of this spiritual refuge by enrolling in a 3-day meditation yoga retreat in Rishikesh. Let's go into more detail about what you may anticipate throughout these three changing days.

When you get to Rishikesh, you'll be welcomed with kind warmth and shown to your hotel, which has been chosen with your comfort and tranquillity in mind. You'll meet your knowledgeable yoga instructors and other retreat attendees once you've settled in. The retreat will start with an introductory session where you'll learn about the programme and the many activities that are scheduled for the following days.

Start your day off right with an energising yoga class in Rishikesh's tranquil settings. These yoga lessons, led by skilled instructors, are intended to build physical strength, increase flexibility, and improve your general wellbeing. After practising yoga, you'll discover meditation practises that will help you quiet your mind, sharpen your focus, and find inner peace.

Take a break from your yoga and meditation routines and savour the breathtaking scenery that Rishikesh has to offer. A guided nature walk will take you over beautiful pathways so you may commune with the natural world and find comfort in its meditative sounds. Enjoy the reviving effects of Ayurvedic wellness services, such as massages, herbal remedies, and holistic healing techniques, in the afternoon.

You'll go on a spiritual tour of Rishikesh's holy places on the retreat's last day. Explore historic temples, ashrams, and the well-known Laxman Jhula suspension bridge, where spirituality permeates each step. Immerse yourself in the spiritual practises and rich cultural history that have helped to establish Rishikesh as a popular destination for those looking for enlightenment and the truth. You will reflect on your transformational journey and say goodbye to the peaceful surroundings that have nourished your mind, body, and soul during the closing ceremony of the retreat.

3 Days Mindfulness Yoga Retreat

This 3 Days Wellness Retreat is designed for those who want to relax and recharge. It contains 2 Nights & 3 Days accommodation, 3 meals a day, yoga sessions if you want, yoga retreat, and more free time for a nature walk or to relax overlooking mountains of lower Himalaya.

  • 14 Days - 13 Night Accommodation
  • Pooja Ceremony
  • Herbal Tea
  • Morning Yoga Session
  • Pranayama
  • Mantra Chanting Session
  • Meditation Theory & Practice Session
  • Ganga Aarti
  • Visit Bhootnath Temple
  • Meditation Session on the banks of River Ganga or Waterfall
  • 3 Times Sattvik Food
  • Silent Trail Walk
  • Special Ganga Prayer Ceremony (Aarti) Tour
  • Excursions
  • Outdoor Meditation
  • Wi-fi connection
  • Visit Local Ashram and Temple
  • Visit Local Market
  • Sound Healing
  • Yoga Asana Photoshoot

Availability Of The 3 Days Meditation Retreat 2023-24

Start Date Shared Room Private Room Booking
01 to 03 June $199 $299 Book Now
01 to 03 July $199 $299 Book Now
01 to 03 August $199 $299 Book Now
01 to 03 September $199 $299 Book Now
01 to 03 October $199 $299 Book Now
01 to 03 November $199 $299 Book Now
01 to 03 December $199 $299 Book Now

Inclusions, Exclusions & Refund Policy


  • 7 Days - 6 Night Accommodation
  • Daily 3 Times Veg Meals
  • Yoga, Meditation, Pranayama Sessions
  • Kunjapuri Excursion
  • Ganga Arti
  • 1 Yoga Mat


  • Personal Expenses
  • Transport to and from the Airport
  • Medical Expenses
  • Insurance
  • Ayurveda Massage
  • Visa


  • A reservation requires a deposit of 15% Advance.
  • The rest of the payment should be paid on arrival.
  • The deposit is non-refundable, in the situation of booking cancellation..

Frequently Asked Questions About 3 Days Meditation Yoga Retreat in Rishikesh

Q: What are the benefits of a 3-day meditation yoga retreat in Rishikesh?

A: A three-day retreat in Rishikesh has several advantages, including lowering stress, boosting self-awareness, enhancing physical and mental health, increasing flexibility, and developing a stronger bond with your inner self.

Q: Can I explore Rishikesh during my free time?

A: Certainly! Although though the retreat itinerary is jam-packed with enlightening activities, you will have some free time to explore Rishikesh's stunning surroundings. You may relax in the arms of nature, explore regional markets, see the colourful culture, or take a leisurely stroll along the Ganges River. There are many chances for inquiry and self-discovery in Rishikesh.

Q: Is prior yoga experience necessary to participate in the retreat?

A: In no way! Every skill level is catered to during the 3-day meditation yoga retreat in Rishikesh, from novices to seasoned practitioners. The retreat's goal is to expose newcomers to the foundations of yoga and meditation while giving seasoned practitioners a chance to hone their skills.

Q: Will transportation be provided during the retreat?

A: Absolutely, as part of the retreat package, transportation will be given to and from scheduled activities including nature hikes and temple visits. In addition, our staff can help you make any necessary transportation arrangements, such as for airport transfers or local tours.

Q: What type of accommodations can I expect during the retreat?

A: You will be given pleasant and comfortable rooms throughout the retreat that complement Rishikesh's tranquil atmosphere. You can anticipate tidy and comfortable lodgings, lovely surroundings, and a peaceful environment whether you select a welcoming guesthouse, a calm ashram, or a boutique yoga retreat facility.

Q: Will vegetarian meals be provided during the retreat?

A: Absolutely! The retreat experience includes great vegetarian food from Rishikesh, which is well known for its cuisine. Throughout the retreat, nourishing vegetarian meals that are cooked with ingredients that are obtained locally will be offered to feed your body and promote your wellbeing.

What Students are saying


Upper Tapovan, Rishikesh Resort
near Deccan Valley,
Rishikesh, Uttarakhand 249201


+91 9557611775