Ayurveda Nutrition Course in Rishikesh



AYURVEDIC NUTRITION COURSE IN RISHIKESH INDIA

Ayuryogpeeth designed a comprehensive course that teaches students about Ayurveda philosophy with respect to food. Students learn how different food items have an effect on our body depending upon the predominant dosha (Vata, Pitta, and Kapha). In the practical classes, students learn how to prepare nutritious meals using different herbs, spices, and condiments.This is a 7 days course that will impart the valuable know-how about Ayurvedic Cooking.

  • Introduction to Ayurveda
  • Ayurvedic Diets and Nutrition
  • Preparation of Ayurvedic Recipes
  • Herbs and Spices
  • Home remedies in Ayurveda
  • Common health issues.
  • Diet according to body constitution
  • Yogic diet

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