Maa Brahmacharini: The Divine Goddess of Devotion and Strength on Day 2 of Navratri Navratri is a religious celebration of Hindu Goddess Durga in the form of nine murtis. Maa…
Navadurga or “the nine Durgas” are the nine forms in which Goddess Durga is made the subject of worship during the nine nights of Navratri. According to tradition these names…
The first day of Navratri is dedicated to Maa Shailputri the first form of Goddess Durga. She symbolizes purity, strength and initiation in a spiritual journey. Shailputri is the name…
Best 7 Yoga Poses for a Strong Core “‘The core’ isn’t just the ‘six-pack’ muscles — the rectus abdominis.” But your core is actually a complicated corset of muscles that edge around…
Dakshineswar Kali Temple: A Spiritual Oasis in Kolkata On the east bank of Hooghly River, is a magnificent temple complex that represents faith and history. More than a temple, the Dakshineswar Kali…
Pranic Healing is a very old style of energy healing that utilizes the body’s energy field to enhance holistic wellbeing. In contrast to conventional medicine which only treats symptoms, Pranic…
These starting two person yoga poses for beginners positions (partner yoga) are simple and help to improve balance, flexibility as well as strengthen trust and connection: 1. Partner Forward Fold…
