Natural Yoga Poses

Through watchful the natural environment, we tend to observe our own reflection. The skies contain the planets and stars; the planet and ocean alone contain a diversity of life that…

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Yoga for Good Health

The poses and postures of Bikram Yoga redden the toxins off our body and replenish the cells. It as well oxygenates blood all over our body keeping it fresh and…

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Shavasana – Corpse Pose

Shavasana is derived from the Sanskrit word shava meaning corpse. Asana, a Hindi word, means a posture, thus resulting in the word meaning: Corpse Posture. Shavasana is a yogic relaxation…

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Yoga Teacher Training in India

India is the land of ancient wisdom and peace. The traditional practices of yoga began in India more than 5,000 years ago. If you are going to understand the roots…

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